Weigh In record (no journal entry) for 12 February 2022
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64 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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322 kcal
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Fat: 22.28g | Prot: 24.60g | Carbs: 4.14g.
Breakfast: Haşlanmış Yumurta, Mis Dilimli Burger Peynir, Bgrill Piliç Burger. more...
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Gaining 6.3 kg a Week
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