Weigh In record (no journal entry) for 12 February 2022
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39.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1176 kcal
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Fat: 26.49g | Prot: 22.51g | Carbs: 177.96g.
Breakfast: Конти Золотая Лилия, Nescafe Кофе 3 в 1 Капучино . Lunch: Хинкальная Хинкали с Сыром, Натахтари Саперави. Dinner: Мохито. Snacks/Other: Крутой Окер Арахис Жареный, Азбука Вкуса Пхали из Свеклы. more...
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Losing 4.2 kg a Week
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chat mouillé's Weight History
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