GerciVi's Journal, 12 Feb 22

Voltando a Labuta
74.7 kg Lost so far: 2.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
998 kcal Fat: 24.12g | Prot: 47.30g | Carbs: 150.19g.   Breakfast: Delta Delta Q Qanela. Lunch: Esparguete. Dinner: Arroz Branco, Tomates, Ramirez Atum em Óleo Vegetal. Snacks/Other: Kiwi, Pingo Doce Bolachas de Água e Sal , Ovo Cozido, Banana. more...
Gaining 0.2 kg a Week

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GerciVi's Weight History


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