Weigh In record (no journal entry) for 12 February 2022
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2446 kcal
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Fat: 82.88g | Prot: 84.03g | Carbs: 305.80g.
Breakfast: Pupunha. Lunch: Skol Beats, Zilio Farofa Caseira , Arroz Branco (Cozido), Perdigão Linguiça Calabresa, Feijão Preto Cozido, Couve Refogada. Dinner: X-Tudo, Açúcar, Bem Brasil Batata Frita Congelada , Suco de Laranja Natural. Snacks/Other: Bolo de Leite Ninho, Salgado Maromba Mini Coxinha . more...
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Losing 0.5 kg a Week
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advcamilamalta's Weight History
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