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1 mês ❤ 👉 menos 5 kg 👈❤ GRATIDÃO 🌟
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92.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1987 kcal
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Fat: 30.06g | Prot: 40.68g | Carbs: 200.53g.
Lunch: Fanta Fanta Laranja, Gendai Hot Roll Philadelphia (6 Unidades), Sushi de Salmão, Fast Temaki Niguiri Salmão, Sashimi de Salmão, Popeyes Minifilés. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Vinho Moscatel. more...
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Losing 3.5 kg a Week
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demetrius11's Weight History
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