体脂肪率18.3%
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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55 kcal
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Fat: 0.27g | Prot: 5.89g | Carbs: 13.58g.
Breakfast: コーヒー, 森永 トリプルヨーグルト, 株式会社 丸ほ 保原商店 宮城県産めかぶ たたき. more...
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Gaining 6.3 kg a Week
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