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Eli.cerqueira
Journal
12 Feb 22
Eli.cerqueira's Journal, 12 Feb 22
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Weigh In record (no journal entry) for 12 February 2022
84.9 kg
Lost so far:
11.8 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2022:
1584 kcal
Fat: 85.11g | Prot: 102.14g | Carbs: 90.33g.
Breakfast:
Nobre Presunto Cozido Magro, Queijo Prato Coronata, Ovo.
Lunch:
Ovo, Camil Feijão Carioca Temperado Cozido, Carne Moída Refogada.
Dinner:
Casa do Pão de Queijo Pão de Queijo Multigrãos.
Snacks/Other:
Casa de Bolos Bolo de Aniversário de Abacaxi .
more...
2219 kcal
Exercise:
Breastfeeding - 39 minutes, Google Fit - 23 hours and 21 minutes.
more...
Losing 0.8 kg a Week
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Eli.cerqueira's Weight History
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