Weigh In record (no journal entry) for 13 February 2022
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112.9 kg
Lost so far: 5.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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902 kcal
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Fat: 57.90g | Prot: 101.86g | Carbs: 8.37g.
Lunch: Миндаль, Руккола, Магнум Холодец из Говядины, Жареное Яйцо. Dinner: Миндаль, Вареное Яйцо, Скумбрия Копченая. more...
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Losing 2.8 kg a Week
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елена мальце's Weight History
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