mertgulagaci's Journal, 13 Feb 22

Weigh In record (no journal entry) for 13 February 2022

73 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:

232 kcal

Fat: 15.92g | Prot: 18.87g | Carbs: 1.68g. Breakfast: Haşlanmış Yumurta. more...

2238 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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mertgulagaci's Weight History