yuliadanilyuk's Journal, 13 Feb 22

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Weigh In record (no journal entry) for 13 February 2022

60 kg Lost so far: 9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:

1525 kcal

Fat: 66.48g | Prot: 141.27g | Carbs: 82.47g. Breakfast: Raffaello Конфеты, Сибирское Здоровье Клетчатка, Банан, Herbalife Травяной Напиток Классический, Herbalife Алое, Herbalife Протеиновый Коктейль Формула 1. Lunch: Финик, Тунцовый пирог. Dinner: Тунцовый пирог. Snacks/Other: Red Bull Red Bull Sugarfree. more...

1588 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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yuliadanilyuk's Journal, 13 Feb 22

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