Weigh In record (no journal entry) for 13 February 2022
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75 kg
Lost so far: 13.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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701 kcal
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Fat: 57.05g | Prot: 43.15g | Carbs: 3.99g.
Lunch: Walnussöl, Rucola , Spinat, Rinderhackfleisch. Dinner: Spinat, Rucola , Rinderhackfleisch. more...
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Losing 8.4 kg a Week
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Comments
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natalja maier's Weight History
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