natali_ka)'s Journal, 13 Feb 22

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Weigh In record (no journal entry) for 13 February 2022

68.4 kg Lost so far: 7.5 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:

2251 kcal

Fat: 78.87g | Prot: 94.92g | Carbs: 289.07g. Breakfast: McDonald's Наггетсы. Lunch: Tarta Торт Вафельный со Сгущеным Молоком , Банановые панкейки. Dinner: Tarta Торт Вафельный со Сгущенкой, Капустные котлеты, Суши Папа Ролл Филадельфия . more...

1965 kcal

Exercise: Power Walking - 20 minutes, Cardio - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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natali_ka)'s Journal, 13 Feb 22

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natali_ka)'s Weight History