Weigh In record (no journal entry) for 13 February 2022
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1346 kcal
|
Fat: 21.83g | Prot: 88.43g | Carbs: 191.86g.
Breakfast: Il Viaggiator Goloso Fette Biscottate Integrali, U! Bran Flakes, Fage Yogurt Greco Total 0%, Kiwi. Lunch: Findus Filetti di Merluzzo, Delizie del Sole Riso Fino Basmati, Funghi Champignon. Dinner: Il Viaggiator Goloso Fette Biscottate Integrali, Wasa Integrale, Carne di Petto di Tacchino, Lidl Gallette di Riso, Orogel Minestrone Leggerezza. Snacks/Other: Perugina Tablò Fondente Extra 70%, Mars Mars, Mandorle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|