Weigh In record (no journal entry) for 13 February 2022
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90.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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541 kcal
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Fat: 25.24g | Prot: 33.92g | Carbs: 44.56g.
Dinner: Kujawski Olej (10g), Kraina Mięsa Chude Mięso Mielone z Szynki Wieprzowej, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Delma Masło, Polskie Zboża Chleb Przenno-Żytni, Jajko, Winiary Majonez Lekki. more...
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Gaining 4.2 kg a Week
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Danielbmx's Weight History
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