Weigh In record (no journal entry) for 25 October 2014
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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906 kcal
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Fat: 29.29g | Prot: 48.91g | Carbs: 114.83g.
Breakfast: Marilan Magic Toast Light, Requeijão, Tapioca. Lunch: Suco de Laranja Natural, Lacta Bis, Repolho Verde, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Panqueca Dukan. more...
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Losing 4.2 kg a Week
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Tati Hashizume's Weight History
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