Weigh In record (no journal entry) for 13 February 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1111 kcal
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Fat: 35.27g | Prot: 73.00g | Carbs: 126.14g.
Breakfast: Кофе с Сахаром, Сырники, Варенье. Lunch: Кофе с Сахаром, Финик, Макароны с Фаршем. Dinner: Кореана Кимчи, Макароны с Фаршем. more...
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Gaining 2.8 kg a Week
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