frolovasvet's Journal, 13 Feb 22

Weigh In record (no journal entry) for 13 February 2022
54 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:
647 kcal Fat: 26.61g | Prot: 43.95g | Carbs: 60.94g.   Breakfast: ВкусВилл Гедза с Курицей Айс, Суши WOK Суп Кимчи. Lunch: Сметана , Руккола, Свекла Вареная, Куриная Печень. more...
1855 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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frolovasvet's Weight History


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