Weigh In record (no journal entry) for 13 February 2022
|
58 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
354 kcal
|
Fat: 13.05g | Prot: 25.43g | Carbs: 34.96g.
Breakfast: Gourmet Coco Rallado, Durazno, Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +, Orofino Whey Protein. Snacks/Other: Nestlé Coffee-Mate Original. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|