Weigh In record (no journal entry) for 13 February 2022
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58 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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354 kcal
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Fat: 13.05g | Prot: 25.43g | Carbs: 34.96g.
Breakfast: Gourmet Coco Rallado, Durazno, Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +, Orofino Whey Protein. Snacks/Other: Nestlé Coffee-Mate Original. more...
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Losing 0.2 kg a Week
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