Weigh In record (no journal entry) for 26 October 2014
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82.4 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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2122 kcal
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Fat: 25.81g | Prot: 262.40g | Carbs: 209.40g.
Breakfast: Body Science Whey 100, Äggvita, AXA Havregryn , Blåbär (Osötade, Frysta). Lunch: Lindahls Kvarg Naturell 0,3%, Body Science BCAA XX. Dinner: ICA Asia Jasminris, Guldfågeln Kycklingbröstfilé. Snacks/Other: Body Science Whey 100. more...
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Losing 1.2 kg a Week
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