Weigh In record (no journal entry) for 13 February 2022
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1668 kcal
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Fat: 81.23g | Prot: 50.94g | Carbs: 156.97g.
Breakfast: Café com Leite Integral, Margarina, Pão de Milho (Receita Caseira). Lunch: Gin Tônico, Alface, Feijão Preto Cozido, Arroz Parboilizado Cozido, Batatas Fritas (Inalterado, com Sal, Congelado), Pamplona Panceta Suína Temperada. more...
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Gaining 0.3 kg a Week
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Chelliart's Weight History
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