Weigh In record (no journal entry) for 14 February 2022
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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205 kcal
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Fat: 1.40g | Prot: 10.30g | Carbs: 39.90g.
Breakfast: Herbalife F1 Shake Mix Wild Berry, Sunpride Banana. more...
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Gaining 0.8 kg a Week
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kharishafa's Weight History
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