Weigh In record (no journal entry) for 14 February 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2495 kcal
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Fat: 73.71g | Prot: 187.75g | Carbs: 271.43g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Myprotein Burro di Arachidi Smooth. Lunch: Nostromo Tonno all'olio d'oliva, Italiamo Passata di Pomodoro, Conad Riso Basmati. Dinner: Italiamo Tiramisù, Fragole, Certossa Gallette di Mais, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Lidl Hamburger di Tacchino. Snacks/Other: Del Monte Banana, Lidl Barretta Proteica Brownie al Cioccolato, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
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Gaining 4.6 kg a Week
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RobertoSaponara's Weight History
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