Weigh In record (no journal entry) for 14 February 2022
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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718 kcal
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Fat: 29.36g | Prot: 18.08g | Carbs: 98.58g.
Breakfast: Вода. Lunch: Банан, Пирожок с Капустой, Кофе с Молоком и Сахаром, Мираторг Салат из Свёклы с Черносливом и Грецким Орехом. more...
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Gaining 2.5 kg a Week
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rkby rkby's Weight History
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