Weigh In record (no journal entry) for 14 February 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2469 kcal
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Fat: 104.93g | Prot: 121.94g | Carbs: 254.29g.
Breakfast: Innocent Direktsaft Orange & Kiwi, Milbona Skyr Pur, Alesto Nuts Royal Naturbelassen, Banane, Billa Honig Frucht Frühstück. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kiwi, McDonald's Pommes Frites (Mittel), Cevapcici. Dinner: New Lifestyle Goudina, Landhof Extra Wurst, Ströck Semmel. more...
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Gaining 2.8 kg a Week
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Helmut Lutz's Weight History
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