Weigh In record (no journal entry) for 14 February 2022
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1382 kcal
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Fat: 28.63g | Prot: 82.50g | Carbs: 194.66g.
Breakfast: Fage Yogurt Greco Total 0%, Perugina Cioccolato Fondente 70%, Hero Marmellata Albicocca Light, Il Viaggiator Goloso Fette Biscottate Integrali, Mirtilli. Lunch: Carne di Petto di Tacchino, Funghi Champignon, Delizie del Sole Riso Fino Basmati. Dinner: Noci, U! Miele Millefiori , Fage Yogurt Greco Total 0% , Orogel Minestrone Leggerezza, Wasa Integrale. Snacks/Other: Hero Marmellata Light alla Pesca, Kiwi, Mars . more...
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Gaining 2.8 kg a Week
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Ilaria Ramundo's Weight History
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