Weigh In record (no journal entry) for 14 February 2022
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87.0 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1319 kcal
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Fat: 28.53g | Prot: 93.09g | Carbs: 168.32g.
Breakfast: Yakult Yakult Light, Quaker 100% Wholegrain Rolled Oats, Lyle's Golden Syrup, Alpro Almond Milk. Lunch: Walkers Crisps, Sainsbury's Banana, Mug Shot Chicken & Sweetcorn Noodles. Dinner: Tesco Asparagus Tips, Asda Garden Peas, Aldi Cod Loin. Snacks/Other: Arla Lactofree Whole Milk. more...
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Gaining 0.1 kg a Week
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goalgirl2019's Weight History
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