Weigh In record (no journal entry) for 14 February 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1249 kcal
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Fat: 46.64g | Prot: 104.98g | Carbs: 94.19g.
Breakfast: Perugina Cioccolato Fondente 95%, Tsunami Nutrition Oatmeal Flakes Nocedicocco, Le Naturelle Albume d'uovo. Lunch: Uovo Sodo, Amonatura Noci Sgusciate, Scotti Riso Basmati, Caseificio Pini Ricotta senza Lattosio. Dinner: Gaia Olio Extravergine di Oliva , Petto di Pollo, Carne, My Bio Gallette di Riso. Snacks/Other: Tsunami Nutrition Whey Pure Professional Raffy, My Bio Gallette di Riso. more...
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Losing 0.2 kg a Week
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Sarabert's Weight History
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