Nozi_'s Journal, 14 Feb 22


View Diet Calendar, 14 February 2022:
1195 kcal Fat: 36.62g | Prot: 29.96g | Carbs: 192.25g.   Breakfast: Bananas , Grapefruit, Parmalat Everfresh Full Cream Milk, Kellogg's All Bran Flakes. Lunch: Blue Ribbon Whole Wheat Squares. Snacks/Other: Oil Popped White Popcorn , Red Velvet Cake, Woolworths Seedless Red Grapes, Trigz Crunchy Popped Chips. more...

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