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View Diet Calendar, 14 February 2022:
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1493 kcal
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Fat: 65.87g | Prot: 117.11g | Carbs: 112.36g.
Breakfast: 優格粉, 大燕麥片 (40克), 奇亞籽, 黑芝麻粉, 無加糖鮮豆漿, Body Goals 豌豆蛋白飲-繽紛野莓. Lunch: 全聯 甜椒(紅皮), 黑龍 無添加薄鹽黑豆蔭油, 瓜瓜園 冰烤蕃薯, Costco 豬梅花火鍋肉片, 雪白菇. Dinner: 21風味館 鮮蔬手撕雞, 四季春冰茶. Snacks/Other: Curves 乳清蛋白（芝麻）. more...
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jane7129's Weight History
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