Weigh In record (no journal entry) for 14 February 2022
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67.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1512 kcal
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Fat: 63.21g | Prot: 71.12g | Carbs: 164.39g.
Breakfast: Scotti Biscoito de Arroz, Café com Leite e Açúcar, Ovo Mexido. Lunch: Arroz Branco (Cozido), Tomates, Frango Grelhado, Carioca Feijão Cozido. Dinner: McDonald's Batata Frita (Média), McDonald's Big Mac. Snacks/Other: Pullman Pão de Forma, Café com Leite e Açúcar, Patê de Atum. more...
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Gaining 4.9 kg a Week
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Fernanda Ros's Weight History
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