2/14 歷經前兩日太可怕的飲食 (短短兩天破萬卡路里) 我今日完全吃不下:-) 對食物無慾望哈哈哈哈 早午餐—健康餐盒 下班去運動後晚餐—雞胸肉100克/水煮蛋*2
View Diet Calendar, 14 February 2022:
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802 kcal
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Fat: 23.21g | Prot: 77.48g | Carbs: 72.46g.
Lunch: 即溶咖啡, Umeal 低溫蔥油雞. Dinner: 雞胸肉(不吃皮), 水煮蛋, 7-11 統一陽光無糖高纖豆漿. more...
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1351 kcal
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Exercise:
Treadmill - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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