Well the Super Bowl is over and I ate to much🙄 I will just have to work that much harder this next week. Today is Valentine’s Day Hope everyone has a great Valentine’s Day 💜💜🍫🍫💐💐
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89.0 kg
Lost so far: 1.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1479 kcal
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Fat: 57.99g | Prot: 95.21g | Carbs: 139.48g.
Breakfast: Coffee with Cream, Kroger Fully Cooked Bacon, Grits, Egg (Whole) , Toasted White Bread . Dinner: Baked or Fried Coated Chicken Wing with Skin, Cottage Cheese , Red Potatoes (Flesh and Skin) , Pure Leaf Sweet Tea (12 oz), Baked or Fried Coated Chicken Breast with Skin. more...
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Gaining 2.5 kg a Week
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Nana Kitty's Weight History
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