Weigh In record (no journal entry) for 14 February 2022
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1181 kcal
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Fat: 27.69g | Prot: 125.13g | Carbs: 106.22g.
Breakfast: Yoplait Doble Cero Fresa, Papaya, Lala Queso Panela Reducido en Grasa, Swan Pechuga de Pavo Virginia , Oroweat Thins Multigrano, Avena, Semillas Secas de Chía. Lunch: Susalia Tortilla de Nopal, Salmón Rosado. Dinner: Farmacias Similares Simi Low Carb Protein. Snacks/Other: Pan Dulce. more...
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Gaining 0.7 kg a Week
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abrilmood's Weight History
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