Weigh In record (no journal entry) for 15 February 2022
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2022:
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1125 kcal
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Fat: 33.63g | Prot: 77.95g | Carbs: 128.66g.
Breakfast: Susu Coklat, Sari Roti Roti Tawar (1). Lunch: Bandeng Presto, Nasi Putih, Dada Ayam, Gudeg. Snacks/Other: Jeruk. more...
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