mapatyne's Journal, 14 Feb 22

Uusi aloitus
86 kg Lost so far: 15.4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:
1461 kcal Fat: 75.04g | Prot: 142.05g | Carbs: 48.71g.   Breakfast: Valio Sokeroimaton Mehukeitto, Milbona Maitorahka 4,3%. Dinner: Oivariini Oivariini, Valio Polar 15% Vähemmän Suolaa, Pitaleipä. Snacks/Other: Njie Propud Chocolate. more...
Gaining 0.2 kg a Week

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mapatyne's Weight History


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