Weigh In record (no journal entry) for 13 February 2022
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70 kg
Lost so far: 28 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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689 kcal
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Fat: 31.25g | Prot: 22.12g | Carbs: 84.25g.
Breakfast: Café. Lunch: Seara Linguiça Toscana, Feijão Preto Cozido. Snacks/Other: Sorvete, Lacta Diamante Negro (20g). more...
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steady weight
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simonepisi's Weight History
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