Weigh In record (no journal entry) for 14 February 2022
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53.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1009 kcal
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Fat: 21.42g | Prot: 38.44g | Carbs: 172.68g.
Lunch: Brüggen Copos de Avena, Hacendado Soja Vainilla, Freshona Col Lombarda, Berza, Alubias Cocidas Vegetarianas. Dinner: Pan de Pueblo, Hacendado Croquetas de Setas. more...
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Losing 0.4 kg a Week
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madmuffin.mm's Weight History
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