Weigh In record (no journal entry) for 14 February 2022
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90.5 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1062 kcal
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Fat: 68.52g | Prot: 86.02g | Carbs: 24.05g.
Breakfast: Abobrinha Refogada, Ovo Mexido. Lunch: Linguiça de Frango. Dinner: Abacate, Filé de Frango Grelhado, Espinafre Cozido (de Espinafre Fresco), Ovo Cozido. more...
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steady weight
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KrolineTassi's Weight History
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