lilalfit's Journal, 14 Feb 22


View Diet Calendar, 14 February 2022:
787 kcal Fat: 33.03g | Prot: 64.63g | Carbs: 55.77g.   Breakfast: Café. Lunch: Cebola Roxa, Tomates, Alface de Folha Verde, Carne Moída Refogada, Batata Inglesa Cozida, Chuchu Cozido. Snacks/Other: Catupiry Requeijão Cremoso, Pão Caseiro. more...
2231 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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