View Diet Calendar, 14 February 2022:
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787 kcal
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Fat: 33.03g | Prot: 64.63g | Carbs: 55.77g.
Breakfast: Café. Lunch: Cebola Roxa, Tomates, Alface de Folha Verde, Carne Moída Refogada, Batata Inglesa Cozida, Chuchu Cozido. Snacks/Other: Catupiry Requeijão Cremoso, Pão Caseiro. more...
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2231 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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lilalfit's Weight History
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