Weigh In record (no journal entry) for 15 February 2022
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56.8 kg
Lost so far: 10.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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890 kcal
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Fat: 36.28g | Prot: 64.08g | Carbs: 80.50g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе, Икра Щуки. Lunch: Банан, Food Master Кефир 2,5%. Dinner: Сваренное Вкрутую Яйцо, Жареная или Запеченная Куриная Голень, Помидоры, Желтый Сладкий Перец, Икра Щуки. Snacks/Other: Груша, Киви. more...
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Losing 2.1 kg a Week
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solodovnikova_1996's Weight History
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