Weigh In record (no journal entry) for 15 February 2022
|
80 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1429 kcal
|
Fat: 80.31g | Prot: 98.93g | Carbs: 70.90g.
Breakfast: Ferrero Ferrero Rocher , Эмир Сыр Сметанковый, Куриные Наггетсы. Lunch: Ferrero Ferrero Rocher , Ferrero Ferrero Rocher , Винегрет, Жареная или Запеченная Куриная Грудка. Dinner: Гранатовый Сок, Капучино. Snacks/Other: Chikalab Chikapie. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniyar_phoenix's Weight History
|