Weigh In record (no journal entry) for 15 February 2022
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62.1 kg
Lost so far: 6.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1236 kcal
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Fat: 69.33g | Prot: 56.27g | Carbs: 96.35g.
Lunch: Viva Vital Walnüsse, Äpfel, Schildauer Frühstücksknacker, Quäse Protein, Lyoner, Harry Knolli Kartoffelbrot. Dinner: Purland Hackepeter, Laugenstange. more...
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Losing 2.8 kg a Week
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peschka18's Weight History
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