Weigh In record (no journal entry) for 15 February 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2401 kcal
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Fat: 88.35g | Prot: 75.40g | Carbs: 314.30g.
Breakfast: Crastan Orzo Caffè, Caffè Istantaneo (in Polvere), The Italians Gringo (Lidl) Fagiolo Selvaggio -Veggy Burger con Fagioli Neri, Vemondo Vegan Patties "Chicken Style", Vemondo Bastoncini Vegani, Vemondo Vegan Nuggets, Vemondo Nuggets Vegani di Spinaci. Snacks/Other: Olio Extra Vergine di Oliva, Marron Glacé, Anacardi, Spremuta d'arancia, Coop Cavolo Verza, Divella Pasta Integrale. more...
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Losing 4.9 kg a Week
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