Weigh In record (no journal entry) for 14 February 2022
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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831 kcal
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Fat: 15.79g | Prot: 88.12g | Carbs: 90.31g.
Breakfast: Svetia Stevia, Café, Bafar Jamón de Pierna, Santo Corral Tortillas de Nopal, Tomates, Huevo, Clara de Huevo. Lunch: Aguacate, Zanahoria, Pepino (Pelado), Lechuga, Mission Tortillas Ligeras, Santo Corral Tortillas de Nopal, Pechuga de Pollo Hervida. Snacks/Other: Naranjas. more...
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steady weight
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