Weigh In record (no journal entry) for 15 February 2022
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75.7 kg
Lost so far: 13.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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987 kcal
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Fat: 79.82g | Prot: 58.22g | Carbs: 10.78g.
Lunch: Butter, Kokosöl, Brokkoli, Spiegelei. Dinner: Kokosöl, Schweinenackensteak, International Collection Avocado Oil, Spinat. more...
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Gaining 2.5 kg a Week
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 Comments
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natalja maier's Weight History
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