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5 days ago since I last weighed in. 5 days ago since I started calorie counting. 5 days ago since I started going to the gym at 5ish in the morning before work.
View Diet Calendar, 15 February 2022:
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1174 kcal
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Fat: 64.47g | Prot: 43.23g | Carbs: 100.46g.
Breakfast: Water . Lunch: Pork Spring Roll. Dinner: Chicken Karaage, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) , Pringles Sour Cream & Onion. more...
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