Weigh In record (no journal entry) for 15 February 2022
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123.8 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2005 kcal
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Fat: 71.42g | Prot: 95.39g | Carbs: 203.72g.
Breakfast: Flat White, Everyday Havermout, Pur Natur Bio Yoghurt Natuur, Blauwe Bessen. Lunch: Jupiler Pils, Boni Mosselsaus, Delhaize Mosselgroenten, Gekookte Mosselen. Dinner: Meergranenbrood, Colruyt Everyday Gerookte Atlantische Zalm, Delhaize Hummus, Maredsous Tradition. Snacks/Other: Cécémel Chocomelk, Delhaize Mango. more...
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Gaining 0.7 kg a Week
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Watterniaux's Weight History
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