Weigh In record (no journal entry) for 15 February 2022
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60.6 kg
Lost so far: 5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1920 kcal
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Fat: 91.84g | Prot: 109.07g | Carbs: 160.42g.
Breakfast: Limiano Queijo, Bhars Mani Tapioca. Lunch: Prozis Diet Honey-Mustard Chicken with Broccoli , Iglo Nuggets Integrais . Dinner: Iglo Douradinhos Peixe do Alasca, Pão Bijou, Mimosa Manteiga com Sal, Manteiga de Amendoim. Snacks/Other: Compal Light Manga Laranja, Manteiga, Limiano Queijo, Fiambre de Peru, Continente Croissant Brioche. more...
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Gaining 0.7 kg a Week
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