chat mouillé's Journal, 15 Feb 22

chat mouillé's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2022

40.1 kg Lost so far: 5.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

766 kcal

Fat: 9.55g | Prot: 5.84g | Carbs: 132.35g. Lunch: Рижский Хлеб Лаваш Армянский Ржаной, Добрый Гном 100 Ккал, Натахтари Лимонад Тархун, Knorr Чашка Супа Сырный с Сухариками. Dinner: Vitaminos Пастила Ассорти, Большевик Барни Шоколадная Начинка. Snacks/Other: Nescafe Кофе 3 в 1 Капучино . more...

1067 kcal

Exercise: Walking (moderate) - 5/kph - 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chat mouillé's Weight History

View Complete History

chat mouillé's Journal, 15 Feb 22

Submit a Comment

chat mouillé's Weight History