Weigh In record (no journal entry) for 15 February 2022
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62.2 kg
Lost so far: 3.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1224 kcal
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Fat: 35.48g | Prot: 76.73g | Carbs: 140.76g.
Breakfast: Dome Heidelbeere-Konfitüre Extra, Leichter Genuss Frischkäse, Ikea Knäckebröd Råg, Kaffee. Lunch: All Seasons Rahm-Gemüse Gourmet, TiP Feine Lachsfilets, Ja! Wildlachs-Filet. Dinner: Elstar, Cocktailtomaten. Snacks/Other: Sondey Cantuccini Mandel. more...
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Gaining 0.1 kg a Week
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nati1008's Weight History
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